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the calisthenics school

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  • WANNA BE A GOD OF PULL-UPS? DO THIS!The Calisthenics School04:47Apr, 202154Kbackgroundvideo thumbnail for: WANNA BE A GOD OF PULL-UPS? DO THIS!
  • Isometric exercises — Soviet pull-upsThe Calisthenics School05:17May, 202113.1Kbackgroundvideo thumbnail for: Isometric exercises — Soviet pull-ups
  • Active Hang VS Passive Hang. Which one is more efficient?The Calisthenics School03:38Jun, 20219.6Kbackgroundvideo thumbnail for: Active Hang VS Passive Hang. Which one is more efficient?
  • HOW TO START CALISTHENICS? BASIC ELEMENTS.The Calisthenics School05:25Jul, 20215.3Kbackgroundvideo thumbnail for: HOW TO START CALISTHENICS? BASIC ELEMENTS.
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